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Before you jump to Peanut punch recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are great for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to peanut punch recipe. To make peanut punch you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Peanut punch:
- Use 3 cup shelled peanuts
- Prepare 5 cup water (4 to 5 cups )
- You need 1/2 tsp honey
- Provide 1 can condensed milk
- You need 1/2 tsp vanilla extract
- Get 1/2 tsp cinnamon
- Get 1/2 tsp nutmeg
Steps to make Peanut punch:
- In a blender add your peanuts and add half of your water blend until well mixed
- In a large bowl strain out the peanut mixture a little at a time using a small bowl on the side to hold the peanuts after straining and then repeat in the blender adding more water and you can repeat this 2-3 times just adding a little more water at a time
- After you have strained it enough add all your liquid back in the blender and add honey condensed milk cinnamon nutmeg vanilla and blend for few minutes….when finished pour in to a container and chill in the fridge for at least a hour or 2 before you drink …you can drink with ice but best cold …also you can add white rum if you like !
See more ideas about Peanut punch, Trinidad recipes, Peanut recipes. A rich and creamy peanut drink enjoyed throughout the Caribbean. Peanut punch is a popular Jamaican beverage that is most commonly made with a combination of peanut butter (or roasted peanuts), water, condensed milk, and flavorings such as vanilla, nutmeg. peanut punch recipe - A popular non alcoholic Island style beverage made vegan style from shelled peanuts, nutmeg, condensed milk and coconut milk. You cannot visit the islands without sampling. Making Peanut Butter-Flavored Cocktails with Peanut Punch Recipe.
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