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pear punch
pear punch

Before you jump to pear punch recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.

See, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to pear punch recipe. You can have pear punch using 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare pear punch:
  1. Prepare 1 pear
  2. Use 2 slice cheddar cheese
  3. Use 1 tbsp brown sugar
Instructions to make pear punch:
  1. slice pear in half. scoop the seeds out
  2. after slicing the pear put on the barbacue to medium heat.
  3. leat the pears warm up and place 2 slices of cheese on the sliced part of the pear.
  4. once the cheese is melted sprinqle 1 tbl spoon of brown sugar on the pear.
  5. sevre as a dessert hot. enjoy!

Garnish the punch bowl with redcurrants to make a stunning alcohol-free drink. Pureed ripe pears naturally sweeten the fruity base for this healthy rum punch recipe. Combine pear nectar and cranberry juice in a punch bowl. Top with Prosecco or sparkling wine. Office worker punches punching bag isolated.

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