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Before you jump to banoffee pie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, particularly, are a great protein food source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to banoffee pie recipe. To make banoffee pie you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make banoffee pie:
- You need banoffee pie
- Get 250 grams digestive biscuits
- Prepare 125 grams butter
- Take 395 ml carnation caramel, tin
- You need 1 small 3 bananas
- Take 300 ml double whipping cream
- You need 1 tbsp icing sugar
- You need 1 flake chocolate bar
Instructions to make banoffee pie:
- slowly melt butter in pan, crush all biscuits and add when butter is melted. mix and placements cake tin. place in fridge for 10 mins.
- spread carnation caramel over base. chop bananas and place on top.
- whip cream and fold icing sugar in, spread over bananas. crumble flake and sprinkle over the top.
- enjoy!
I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.
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