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Before you jump to Banofee pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to banofee pie recipe. To make banofee pie you need 8 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Banofee pie:
- Get digestive biscuits
- Prepare butter
- Get condensed milk
- Use bananas
- Provide peanuts
- Provide sugar
- Prepare water
- Take whipped cream
Steps to make Banofee pie:
- Boil water in a deep vessel put the condensed milk can for 1 hour in a boiling water, for a perfect toffee texture u can leave it for 2 hours also but I like it little watery.
- Crush digestive biscuits in a zip lock bag, you can also use processor. Take it in a bowl
- Melt butter in a small pan.
- Mix biscuits and butter together, Knead well and layer in a tray and keep in freeze for 20 mints to set.
- Keep the whipped cream ready with soft peaks.
- In a pan add sugar, water and peanuts to make candid peanuts, keep stirring on medium high flame for 3-4 mints to get a perfect crystals of peanuts.
- Remove the tray from freeze, spread over the boiled condensed milk (a smooth creamy caramel).
- Make a layer of banana, candid peanuts and some more caramel all over.
- Frost it with whipping cream, and drizzle some candid peanuts and caramel again and cut into desired shape and serve.
Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! This simple dessert takes just minutes to prepare and everyone absolutely LOVES it! Heat your dulce de leche in a shallow water bath that you've brought to a bare simmer. This will make the thick dulce de leche pourable. Treat loved ones to a banoffee pie for dessert featuring a classic biscuit base, oozy caramel, bananas, cream and chocolate.
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