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Before you jump to Guava punch recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!
You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to guava punch recipe. To make guava punch you need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Guava punch:
- Prepare Fruits
- Take 2 Big Guava
- Prepare 15 pieces strawberry
- Prepare 2 oranges
- Prepare Other ingredaints
- Provide 3-4 spoon sugar or as per taste
- Use Pinch salt
- Prepare cubes Ice
Steps to make Guava punch:
- Cut all fruits and grind all together with ice cubes. Add pinch of salt and sieve it.
- Add thin slices or small chopped strawberry pieces in it. And serve chilled
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