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Before you jump to Chocolate Banoffee Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you know green tea can help you be happier as well!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to chocolate banoffee pie recipe. To cook chocolate banoffee pie you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chocolate Banoffee Pie:
- Get For the base:
- Prepare gluten free digestive biscuits crushed
- You need dairy free spread melted
- Prepare For the filling:
- Prepare brown sugar
- Prepare dairy free spread
- Provide dairy free coconut condensed milk
- Get dairy free dark chocolate
- Prepare bananas sliced
- Use dairy free whipping cream
Steps to make Chocolate Banoffee Pie:
- Mix together the crushed biscuits and melted dairy free spread - Press into the base of a pie dish - Chill in the fridge for 20 minutes
- Make the caramel filling by placing the brown sugar and dairy free spread in a small saucepan over a low heat - Stir until melted and well combined - Pour in the coconut condensed milk and cook for 5 minutes until you have a thick golden caramel - Remove from the heat and stir in the dark chocolate
- Pour over the biscuit base and return to the fridge for a couple of hours - Top with the sliced banana - Whip the cream and spread on top of the pie - Dust with a little cocoa powder before serving
Spread whipped cream mixture over bananas. Roughly chop salted chocolate; sprinkle onto pie. Make the banoffee pie in a deep tin if possible; if you use a shallow tin you will need a little less biscuit base. Make the chocolate curls by melting plain chocolate and pouring it onto a flat surface. Scrape the caramel into a pan with the chocolate, broken into chunks, and gently melt together.
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