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Before you jump to Crock pot ham and bean soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to crock pot ham and bean soup recipe. You can have crock pot ham and bean soup using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Crock pot ham and bean soup:
- Prepare 1 lb white beans
- Use 1 ham bone
- You need 2 cup diced ham
- Prepare 36 oz chicken broth
- Get 1/2 stick butter
- Prepare 2 carrots- chopped
- Use 2 celery stalks- chopped
- Take 1/2 onion, chopped
- Prepare 2 clove garlic
- Get 3 tbsp all-purpose flour
- Provide 3 tbsp dry mustard
- You need 2 bay leaves
- Use 1 salt and pepper
Instructions to make Crock pot ham and bean soup:
- Soak dry beans for 8 hours. I add baking soda to reduce side effects of beans. Rinse very well.
- Melt butter, add onion, carrots, celery and garlic. Cook until tender. Add flour 1 Tbsp at a time until a paste is made and everything is mixed together.
- Dice ham and add to crock pot with bone and beans.
- Add chicken broth to carrot mixture. Pour into crock pot with other ingredients.
- Add spices and seasoning to soup. Cook on low for 6-8 hours.
It is a simple soup made with navy beans, ham hocks, and onion. It is always on the menu in the dining room of the United States Senate. How to Make Crock Pot Ham and Bean Soup. One of my favorite parts about this whole recipe is how easy it is to prepare! There's no pre-soaking of these beautiful looking beans which is good First, Ham and Bean Soup is even better leftover the next day (or two days later) than the day it was made.
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