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Before you jump to Banoffee pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. Some foods really do boost your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. You must make sure, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to banoffee pie recipe. You can have banoffee pie using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Banoffee pie:
- Use crackers
- Get melted butter
- Prepare whipping cream
- Use sliced bananas
- Use caramel
- Use Chocolate syrup for decoration
Steps to make Banoffee pie:
- Blend crackers. Add in butter and mix. Whip whipping cream till stiff peaks
- Slice bananas. Squeeze in lemon juice
- In your dessert cups, add crackers
- Add a layer of whipped cream then caramel
- Add in bananas then whipped cream. Decorate with chocolate sauce
I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.
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