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Before you jump to Loaded Broccoli Cheese & Potato Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not just that, nuts, particularly, are a terrific protein food source.
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to loaded broccoli cheese & potato soup recipe. You can cook loaded broccoli cheese & potato soup using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Loaded Broccoli Cheese & Potato Soup:
- Get 4 cups chicken broth (I use LB Jamison Chicken Soup base.)
- Take 3 large carrots peeled and diced
- You need 4 medium potatoes (I use red potatoes)
- You need 1 medium yellow onion chopped
- Prepare 4 cloves garlic
- Use 1-2 packages frozen broccoli florets
- Take 3 tbsp butter
- Prepare 1/3 cup flour
- Take 2 1/2 cups milk
- Get 2-3 cups shredded cheddar cheese
- Get 1 tsp garlic powder
- Take 6 slices bacon cooked and chopped
Instructions to make Loaded Broccoli Cheese & Potato Soup:
- In a large pot combine chicken broth, carrots, potatoes, garlic and onion. Bring to a boil. Cover and simmer for about 10 minutes.
- Add broccoli, cover and simmer for an additional 10 minutes.
- While simmering, melt butter in a large sauce pan. Whisk in the flour and cook for another minute (until golden brown). Whisk in milk and cook for an additional 5 minutes until the sauce thickens
- Add cheese and stir until it is all melted. Add salt. Pour cheese sauce into the soup and stir until well combined.
- Add more milk for a thinner consistency and add any additional salt and pepper if needed.
- Top with bacon and green onion.
Once melted, slowly add garlic, milk, and chicken stock. Loaded with ham, cheese, potatoes and TONS of broccoli! It is the perfect cozy, comforting soup for any time of the year. How to Make Easy Broccoli with Feta Cheese. I choose broccoli florets (the trimmed little broccoli crowns) for this dish because while the stalks have tons of nutritional value themselves, I more often.
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