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Before you jump to Broccoli Cheese Soup - Slow Cooker recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just be sure that you don’t toss out the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and cheer up!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup - slow cooker recipe. You can cook broccoli cheese soup - slow cooker using 16 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Broccoli Cheese Soup - Slow Cooker:
- Take 6 cups broccoli florets (from about 2 large heads broccoli)
- Prepare 2 large carrots, peeled and shredded
- Take 1/2 yellow onion, finely diced
- Provide 3 cloves garlic, minced
- Get 2 oz. cream cheese
- Use 1 tsp. dried oregano
- Prepare 3/4 tsp. salt
- Take 1/2 tsp. pepper
- Take 1/4 tsp. each ground nutmeg, salt free all purpose seasoning
- Provide 3 1/2 cups unsalted chicken or vegetable broth
- Prepare 1 cup milk
- Take 1/2 cup heavy cream
- You need 2 tbsp. all purpose flour
- Prepare 2 cups freshly shredded sharp yellow cheddar cheese
- Prepare 1 cup freshly shredded white cheddar cheese
- Take 1/4 cup freshly grated parmesan cheese
Steps to make Broccoli Cheese Soup - Slow Cooker:
- Grease your slow cooker (6 qt. size). Place the broccoli florets, shredded carrots, onion and garlic into the bottom. Top with the cream cheese, seasonings and broth. Give it all a stir, place the lid on and set the heat to low. Cook for 4-6 hours, until the broccoli is tender.
- Once the broccoli is tender, use an immersion blender to puree some of the soup, until it is mostly smooth, but still with some chunks. Whisk together the milk, cream and flour and stir it into the soup, along with the cheeses. Place the lid back on and set the heat to high. Let this cook another 30-45 minutes, or until the soup has thickened slightly, is fully heated through and the cheese has fully melted. Taste and add more seasonings if it needs it, then serve.
While whisking, slowly pour in evaporated milk (whisk well to smooth). Cook mixture, stirring constantly until it begins to thicken then pour into a slow cooker along with chicken broth, diced broccoli and thyme. When done cooking, use an immersion blender to puree the mixture in the slow cooker, or remove mixture to blender and blend until smooth. Pour Milk into the slow cooker. Add Butter, Flour, Salt and Pepper to taste and stir.
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