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Before you jump to Broccoli rice cheese soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to broccoli rice cheese soup recipe. To cook broccoli rice cheese soup you only need 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Broccoli rice cheese soup:
- Get 2 boxes Uncle Ben's Chicken Flavored rice
- Provide 4 (10 oz) cans of Campbell's Broccoli Cheese Soup
- You need 4 soup cans of whole milk
Instructions to make Broccoli rice cheese soup:
- Follow instructions of the rice to make 2 boxes
- Add the soup and milk
- Heat through bout 20 minutes
- Serve with dinner rolls
Fresh broccoli, cheese, and rice combine with homemade mushroom-vegetable-cheese sauce to make this Broccoli Cheese Rice Casserole You may be familiar with versions of Broccoli-Rice Casserole that use cream of mushroom, celery, or chicken soup. Some call for Cheese Whiz, too. This post may contain affiliate links. This truly is the best broccoli cheese soup I've ever had! Combine broccoli, soup and milk in medium saucepan.
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