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Before you jump to Broccoli & Cheese Soup recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are called essential fatty acids and they’re essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it requires.
Following a few of the suggestions above you will see that you can be living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to broccoli & cheese soup recipe. To cook broccoli & cheese soup you need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Broccoli & Cheese Soup:
- Prepare 1 cup Water
- Prepare 1 Chicken bouillon cube
- Get 1 medium carrot - grated
- Get 10 oz Pkg of frozen broccoli
- Provide 3 tbsp Flour
- Take 2 cup Milk
- You need 1 lb Velveeta - cubed
- You need 2 tbsp Butter
- Prepare 1 can Cream of chicken soup
- Get 1 tbsp Minced onion flakes.
Instructions to make Broccoli & Cheese Soup:
- In a large pan, add the water and chicken cube. Bring the water to a boil, then add broccoli and carrots.
- Cook until the broccoli is almost tender. Do not drain.
- To make sauce, (in another pan) melt the butter and add the flour to it.
- It will be a thick mixture. Add milk and stir to get lumps out..
- Add the cubed cheese and keep stirring, as it will scorch easily.
- Cook until it boils and is like gravy.
- Pour this mixture into the broccoli, and add soup and onion.
- This needs to be completely heated up. Does not have to boil. Watch that it doesn't scorch.
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