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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be excellent for overcoming a bad mood. Millet, quinoa, barley, etc are fantastic at helping you be happier. These grains can help you feel full for longer as well, which is a mood improver. It’s not hard to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. To cook broccoli cheese soup you need 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Broccoli Cheese Soup:
- You need 1/2 stick butter
- You need 1 small onion, chopped
- You need 1 handful of baby carrots chopped
- You need 2 celery stalks, diced
- Prepare 3 cup chicken broth
- You need 1 cup half and half
- Take 1 cup milk
- Get 2 head fresh broccoli, chopped
- Use 1/3 cup cornstarch
- Get 1/4 tsp black pepper
- You need 1/4 tsp garlic powder
- Provide 1/8 tsp dried thyme
- You need pinch nutmeg
- Take 8 oz Velveeta cheese, cubed
- Prepare 1 1/2 cup shredded cheddar cheese + additional for garnish
- Use 1/2 tsp salt
Steps to make Broccoli Cheese Soup:
- In a stock pot, melt butter over medium heat.
- Saute onion in butter until onions are translucent, about 3-4 minutes.
- Stir in chicken broth, half and half, broccoli, carrots and celery. Bring to a boil then reduce heat and simmer for 10-15 minutes or until broccoli is soft and tender.
- In a small bowl, whisk together milk and cornstarch. Pour the mixture into the soup pot and stir until soup starts to thicken 3-4 minutes.
- Stir in pepper, garlic powder, thyme, nutmeg and salt.
- I placed an immersion blender in the pot to blend it, but it's totally your call. I prefer it a little smoother.
- Drop the heat to low and stir in Velveeta and cheddar cheese. Continue stirring until all of the cheese has melted.
- Top each bowl of soup with a little extra shredded cheddar cheese and serve immediately. Enjoy!
Broccoli cheese soup, in case you needed reminding, is going to bring several good things into your life: a delicate start of butter and garlic and onions, a silky-smooth soup base, little bite-sized bits of. In the world of cheaty foods, broccoli cheese soup has always seemed like one of the cheatiest. There's nothing wrong with owning it: Cheese is delicious, and not every single lunch has to be virtuous. I put potatoes and chicken in it one time to experiment and it was delicious! This soup is good I'm so many ways!
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