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Before you jump to Broccoli and cheese soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are good if you would like to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to broccoli and cheese soup recipe. To make broccoli and cheese soup you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Broccoli and cheese soup:
- Prepare broccoli and cheese
- Provide 1 medium onion, chopped
- Provide 2 tbsp butter
- Get 2 each 2-10oz bags of frozen broccoli
- Use 2 can cream of mushroom soup
- Take 4 cup milk
- Get 7 oz Velveeta cheese
- You need 1 tbsp salt and pepper
Instructions to make Broccoli and cheese soup:
- Saute onion in the butter.
- Boil or steam the broccoli, then chop.
- Mix all ingredients in a large pot and cook over medium heat, stirring constantly.
- Soup is done when its all blended and broccoli is tender!
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