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Banoffee pie
Banoffee pie

Before you jump to Banoffee pie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods actually do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Nuts, along with bettering your mood, can be a great protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. You can cook banoffee pie using 6 ingredients and 15 steps. Here is how you do it.

The ingredients needed to prepare Banoffee pie:
  1. Prepare 2 packets digestive biscuits
  2. You need 1/2 cup melted butter
  3. Provide 1 cup milkmaid
  4. Get 1 cup caramel sauce
  5. Take 2 banana
  6. Provide as needed Whipped cream
Steps to make Banoffee pie:
  1. Crush biscuits and make powder
  2. Add butter in biscuit crumb and mix
  3. Take a loose bottom tart mould and transfer mixture in it
  4. Press it in mould to form a tart
  5. Ppput in freezer for 15 min. To set
  6. Take a pan add milkmaid and caramel sauce
  7. Mix and heat them till thick
  8. Cool it
  9. Cut banana in slices and arrange slices in tart mould
  10. Cover whole surface of tart with banana
  11. And pour caramel mix upon it
  12. Take whip cream in piping bag
  13. Pipe on tart and kee in freeze for 2 hours
  14. Garnish with candies and banana
  15. Serve chilled

I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.

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