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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to broccoli cheese soup recipe. You can cook broccoli cheese soup using 15 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Broccoli Cheese Soup:
- Use Main Ingredients
- Take 5 bunch Broccoli
- Get 1/2 head Cauliflower
- Prepare 4 large Potatoes
- Get 1 Onion
- Take Liquids
- Take 1 box Chicken Broth
- Take 5 cup Milk
- Take 2 stick Butter
- Get Spices
- Provide 2 tbsp Garlic Salt
- Provide 1 tbsp Cayenne
- Use 1 tsp Poultry Seasoning
- Prepare 1 tbsp Mrs. Dash
- Provide 1 packages Velveeta Original
Steps to make Broccoli Cheese Soup:
- Chop all the main ingredients.
- Melt butter in a large soup pot.
- Place chopped ingredients in the pot
- Pour about a fourth of the chicken broth in
- Cover and let cook until ingredients are all soft and easy to cut in half with a fork
- Now pour remaining chicken broth and milk
- When hot put in the cheese
- Now put in the spices and continue cooking and stirring until to a light rolling boil
- Turn off the burner
- EAT!
Broccoli cheese soup, in case you needed reminding, is going to bring several good things into your life: a delicate start of butter and garlic and onions, a silky-smooth soup base, little bite-sized bits of. In the world of cheaty foods, broccoli cheese soup has always seemed like one of the cheatiest. There's nothing wrong with owning it: Cheese is delicious, and not every single lunch has to be virtuous. I put potatoes and chicken in it one time to experiment and it was delicious! This soup is good I'm so many ways!
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