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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You knew green tea could help you become better. Now you know that green tea can elevate your mood also!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. To cook broccoli cheese soup you only need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli Cheese Soup:
- Use 3 tbsp butter
- Prepare 2 tbsp cold butter, cubed
- Use 1/2 cup yellow onion, diced
- Get 1/2 cup sliced leek, white part only, well rinsed
- Provide 1/2 tsp sea salt
- Use 1/2 tsp cracked pepper
- Take 1 pinch fresh grated nutmeg
- Take 1 clove garlic, minced
- Get 1 tsp fresh thyme, chopped
- Use 3 cup vegetable broth
- You need 3 each heads of broccoli florets, chopped
- Prepare 1/2 cup heavy cream
- Use 1 1/4 cup grated cheddar
- Get 3 tbsp flour, use rice flour for gluten free
Steps to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
Broccoli cheese soup, in case you needed reminding, is going to bring several good things into your life: a delicate start of butter and garlic and onions, a silky-smooth soup base, little bite-sized bits of. In the world of cheaty foods, broccoli cheese soup has always seemed like one of the cheatiest. There's nothing wrong with owning it: Cheese is delicious, and not every single lunch has to be virtuous. I put potatoes and chicken in it one time to experiment and it was delicious! This soup is good I'm so many ways!
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