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broccoli spinach cheese soup
broccoli spinach cheese soup

Before you jump to broccoli spinach cheese soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you be better. Now you know that applies to your mood as well!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to broccoli spinach cheese soup recipe. You can cook broccoli spinach cheese soup using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook broccoli spinach cheese soup:
  1. Provide 2 cup of milk i used 2%
  2. Use 1 3/4 cup cheddar cheese or any kind you like
  3. You need 1/2 cup broccoil
  4. Take 1/3 cup spinach
  5. Take 1/2 tsp salt
  6. Prepare 1/4 tsp black pepper
  7. You need 1/4 cup frozen corn - optional if wanted
  8. Provide 1 tsp 1/8 italian seasoning
  9. Take 2 1/2 tbsp flour or corn starch
  10. Provide 1/2 onion chopped
Steps to make broccoli spinach cheese soup:
  1. In medium soup pot add 1tbsp butter to pot let it melt then add the chopped onion to pot cook until soft and tender
  2. when the onion is tender add milk bring it to boil then add the cheese when it completely melted add broccoli and spinach to pot let it cook for 15 minutes then
  3. In a small bowl mix the flour with about 4 1/2 tbsp milk stir together and add to soup and cook until thickened
  4. serve and enjoy I hope you like it :)
  5. oh and also if it's not cheesy enough add about 1/4 cup of more cheese to it

This quick and easy broccoli spinach soup is a delicious way of including more veggies in your diet. Especially if you aren't too keen on these. No need to go out to a well known bread company, this copycat broccoli cheddar soup is incredibly smooth, rich, and full of great broccoli cheese flavors! Watch the video, plus check the tips for the best broccoli cheddar soup ever. Deglaze the saucepan with broth and cream, bring to a boil and season.

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