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Broccoli & Cheese Potato Soup
Broccoli & Cheese Potato Soup

Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Your mood could really be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew that green tea helps you be better. Now you are well aware that it helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to broccoli & cheese potato soup recipe. You can have broccoli & cheese potato soup using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Broccoli & Cheese Potato Soup:
  1. Use 3 cup cubed peeled potatoes
  2. Prepare 1 medium onion, chopped
  3. Prepare 2 garlic cloves, minced
  4. Take 2 cup reduced-sodium chicken broth
  5. Prepare 1 3/4 cup water
  6. Use 1/4 tsp pepper
  7. Provide 1/8 tsp salt
  8. Provide 3 cup frozen broccoli florets
  9. Prepare 3 tbsp all-purpose flour
  10. Prepare 1/3 cup fat-free milk
  11. You need 1/2 cup shredded reduced-fat sharp cheddar cheese
  12. Use 1 Minced fresh parsley
Steps to make Broccoli & Cheese Potato Soup:
  1. In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
  2. In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
  3. Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.

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