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Banoffee Pie
Banoffee Pie

Before you jump to Banoffee Pie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to banoffee pie recipe. You can have banoffee pie using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Banoffee Pie:
  1. Take Mcvities digestives biscuits 'The Original'
  2. Provide Butter, roughly
  3. Use Carnation Caramel
  4. Prepare bananas
  5. You need Freshly whipped cream
  6. Take Chocolate bar (Brand of Your choice)
Instructions to make Banoffee Pie:
  1. Empty the packet of biscuits into a resealable bag. Crush the biscuits to a powder effect as best as you can. I recommend using a rolling pin to do this.
  2. Empty the measure of butter into a bowl, heat in microwave as follows: Heat up for 30 seconds, and then stir for several seconds. Repeat this process another 2 times… (So it will be 3 in total.)
  3. Mix the contents from step 1 & 2. Stir these together for several minutes to get a nice mixture.
  4. Put the crushed biscuit into your pan/Tray. I highly recommend buying a Springform pan. These become extremely useful when baking with layers. Use the bottom of a glass to flatten the biscuit into a perfect shape which will include edges to help keep the caramel tidy. You can see in the picture provided.
  5. Open your can of caramel and stir contents of the can for a few minutes. Then empty the caramel onto the biscuit. You should be able to keep it clean & tidy thanks to the edges built in previous step.
  6. Chop up two banana's into thin slices. At the start i usually like to cut the ends off the banana's and then strip any bits of skin/string from it. Once chopped, place on top of the caramel, try to get an even spread if possible!
  7. Using your freshly whipped cream, dig with a spoon and spread across the top of your pie as evenly and smooth as possible. I use Avonmore fresh whipped cream as it is ready to go out of the container.
  8. The best part. I use Galaxy chocolate as it is my favourite but it is your decision. Using a knife, shave the chocolate bar as best as possible to provide the toppings. You can use your fists on both sides of the chocolate to hold in place, and then your use thumb pressed against the knife to carve the chocolate into flakes! I use two methods, one being the shave method as i just described, and the other would be using a grater to create a real chocolate powder. This is all preference!
  9. Enjoy!!

I've heard of banoffee pie but I've never had it — just the sound of coffee whipped cream alone would make me try it! Then, place graham crackers, almonds, and hazelnuts in a sealed bag and beat them into small pieces with a rolling pin. This Thermomix Banoffee Pie is the perfect combination of pastry, caramel, fruit, cream and chocolate. Banoffee Pie is a delicious and easy pie with layers of bananas, dulce de leche and whipped cream! Banoffee pie, something my sister and I have a love affair with.

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