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Before you jump to Broccoil Cheddar Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Some grains are truly great for driving away bad moods. Millet, quinoa, barley, etc are great at helping you be happier. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel low when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to broccoil cheddar casserole recipe. You can have broccoil cheddar casserole using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Broccoil Cheddar Casserole:
- You need 2 cup Minute Rice
- Prepare 2 packages Frozen Broccoil Cuts
- Take 2 cup Sharp Cheddar Cheese Shredded
- Get 2 tbsp butter
- Get 1/2 cup bell pepper; chopped
- Prepare 1/2 cup Onion; chopped
- Get 1/2 cup Celery; chopped
- Prepare 1 can Campbells Cream of Mushroom w/ Roasted Garlic soup
- Take 1 can Cream of Celery soup
Instructions to make Broccoil Cheddar Casserole:
- Prepare broccoil & Minute Rice according to pkg. directions
- In a deep pan, on medium heat saute vegetables in butter til tender
- Combine Broccoil, Rice, Soups, &1 cup shredded cheese. Mix well.
- Spread Mixture into a 9X13 greased baking dish. Cover & bake for 30 minutes @ 350°F.
- Add remaining cheese on top of casserole. Feel free to add extra. Bake 5 Minutes uncovered. Enjoy !
This takes minutes to throw together and everything is mixed in one bowl, sharp cheddar cheese is recommended to use for this. I am serving up comfort food realness today with a broccoli cheddar brown rice casserole. Comfort food because: hello, cheesy casserole! And realness because there are no cans of soup or blocks of. Broccoli Cheddar Chicken and Rice Casserole.
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