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Before you jump to Creamy Broccoli soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a fantastic source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to creamy broccoli soup recipe. You can cook creamy broccoli soup using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Broccoli soup:
- Provide 1 chicken breast with bone
- Provide 4 bouillon cubes
- Provide 1 onion, diced
- Use 1 head broccoli, chopped up
- Take 2 carrots, diced
- Prepare 3 small potatoes, cubed
- Get 1 cup heavy cream
- Get 2 tbsp butter
- You need 1/2 cup shredded cheese (or more)
- Get To taste salt and pepper
Instructions to make Creamy Broccoli soup:
- Put chicken breast into a large pot filled with water so that the chicken is completely covered, bring to boil and cook until chicken is cooked through.
- Dice onions and add to the broth
- Remove chicken from broth and pull meat from bone, add the meat back to the broth.
- Chop broccoli, potatoes and carrots, add to the broth, cook until vegetables are tender.
- Add in cheese, butter and heavy cream
- Add salt and pepper to taste. Enjoy!
I've made cauliflower soup plenty of times, but this is the first time I attempted broccoli soup. Creamy Broccoli Soup is incredibly nutritious and truly good for you. It provides lots of vitamin C, even in just a cup! You can serve it as a lighter starter for dinner, or for lunch with a sandwich on the side. The Cream of Broccoli Soup Recipe is a healthy wholesome soup that is made creamy with the addition of potatoes and light with milk.
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