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Before you jump to Broccoli Cheese Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
It’s not hard to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full also which can actually help to improve your mood. Feeling famished can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to broccoli cheese casserole recipe. To make broccoli cheese casserole you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli Cheese Casserole:
- Take 1 (10 oz) package frozen chopped broccoli, cooked and drained
- Take 2 cups sharp cheddar cheese, grated
- Provide 1 cup mayonnaise
- Provide 1 (10 oz) can cream of mushroom soup
- Use 2 eggs, lightly beaten
- Provide 3 cups crushed Ritz crackers
- Provide 3 tablespoons butter, melted
Steps to make Broccoli Cheese Casserole:
- Preheat oven to 350 degrees. Spray 13×9 baking dish with cooking spray.
- In large mixing bowl, combine broccoli, mayo, 1 cup of cheese, soup and eggs.
- Mix well and place into baking dish.
- Melt butter in a pot and add crushed crackers. Mix with fork.
- Add 1 cup of cheese over the broccoli mixture.
- Top with the crackers.
- Place dish in the oven and bake for 45 minutes or until set and brown.
Tender broccoli gets smothered in a creamy, tangy cheese. Broccoli Cheese Casserole: This is a dish my mom and grandma have been making for quite a while. I love it and always ask for it every holiday and thought I whould share this simple, tasty recipe with. All the ingredients blend to make a very tasty casserole. We consider this a special dish and it was enjoyed by my family on Christmas Day.
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