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Before you jump to Broccoli Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea can improve your mood also!
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to broccoli soup (keto/low carb) recipe. You can have broccoli soup (keto/low carb) using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Broccoli Soup (Keto/Low Carb):
- Get 30 g Salted Butter
- You need 4 tbsp whipping cream
- You need 100 g cream cheese
- Take 60 g marble cheese
- Get 2 cups water
- Provide 1 chicken bullion cube
- Use 2.5 cups steamed broccoli (1 stock)
- Provide 1/3 cup almond flour
- Use 1/8 tsp nutmeg
- Take 1/8 tsp black pepper
Steps to make Broccoli Soup (Keto/Low Carb):
- Steam broccoli, put to side.
- Combine butter, whipping cream, cream cheese, marble cheese, once melted add remaining ingredients including broccoli.
- Use blender to blend. add salt as required to taste.
Keto friendly, low carb high fat recipe. Bring to a boil over medium high heat, stirring occasionally. Add broccoli, stir and return to a boil. Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. Here we have collected our best recipes with broccoli!
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