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Before you jump to Easy Banoffee and Chocolate Cheesecake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Put together a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Nuts, along with raising your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy banoffee and chocolate cheesecake recipe. To cook easy banoffee and chocolate cheesecake you need 15 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Easy Banoffee and Chocolate Cheesecake:
- You need biscuit base
- Get digestive biscuits
- You need melted butter
- Provide cheesecake
- Take medium bananas
- Get cream cheese
- Provide thick cream
- Provide caramel
- Use condensed milk
- Prepare butter
- You need brown sugar
- Prepare chocolate sauce
- Use chocolate
- Take single cream
- Prepare butter
Steps to make Easy Banoffee and Chocolate Cheesecake:
- Crush the biscuits in a bowl with a rolling pin until fine
- Mix in the melted butter a little at a time
- Press the mixture into the bottom of a tin, spread evenly and press down with the back of a spoon
- Leave in the fridge to set
- To make the caramel melt butter in a pan, then add the sugar stiring till dissolved. When it is foaming add in the condensed milk and bring to the boil. Leave to simmer for a few minutes then give it a good stir and leave to cool.
- To make the chocolate sauce melt the butter in a saucepan, then add the chocolate, then cream, stiring constantly, then leave to cool.
- Mash up the bananas in a blender
- Put the cream cheese into a large bowl and mix briefly with a hand blender (or whisk or fork depending on what you have)
- Add in the cream and give it another quick mix
- Then add the bananas and mix one final time
- Fold in the caramel to the cheesecake mix, then fold in the chocolate sauce adding a little at a time
- Pour the cheesecake mix over the biscuit base and leave in the fridge to set
- N.B. It makes quite a lot of cheesecake mixture so use a deep tin or 2-3 small sandwich tins or lessen the ingredients
Essentially, a cheesecake only requires a crumbly biscuit base (usually made by combining crushed biscuits with. The magic word 'banoffee' does not, as you might have thought, have exotic origins: it is simply an amalgam of banana and toffee. But it is magic nonetheless - the combination of bananas, cream and toffee is inspired. Here, I have incorporated them all into a cheesecake with the addition of one extra. This No Bake Chocolate Cheesecake recipe is made with melted chocolate, cocoa powder & a crunchy Oreo cookie crust!
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