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Before you jump to Cheesy Potato & Broccoli Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not just that, nuts, in particular, are a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cheesy potato & broccoli soup recipe. You can have cheesy potato & broccoli soup using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Cheesy Potato & Broccoli Soup:
- Provide 4-6 small to medium Yukon gold potatoes
- Prepare 1 bag frozen chopped broccoli
- Use 1/4 of a sweet Spanish onion
- Get 2 cans chicken stock
- Get 2 cups Goats milk
- You need All purpose gluten free flour
- Take 1 tsp coleman's mustard powder
- Provide 1 (8 oz) bag of finely shredded cheddar cheese
- Prepare 1 tsp paprika
- Take 1 tsp garlic powder
- Provide 1 tbsp La Preferida Sazon seasoning
- Get 1/4 stick butter
- Take Canola oil
Instructions to make Cheesy Potato & Broccoli Soup:
- Pre heat oven to 400° F and mix the paprika, garlic and sazon together into a jar.
- Chop the potatoes into about half inch chunks
- Place on to a parchment lined baking sheet then dust with seasoning mixture to taste and toss with a couple tbsp oil. Make sure to mix well so the seasoning and oil coats all the potatoes and arrange into a single layer.
- Bake for about 45 minutes or until golden and still a bit soft, don't make as crispy as home fries.
- Sweat the onion in the butter and a little bit of oil. Once translucent start making the cheese sauce.
- Add about 2 tbsp flour to the onions and whisk until toasty, cook out the raw flavor.
- Slowly stir in the goats milk and 1 can of chicken stock.
- Once it has thickened up and started to bubble slowly whisk in the bag of cheese and other can of chicken stock.
- Put cooked taters and thawed/drained broccoli into a crockpot. Pour in cheese sauce and lightly stir together.
- Let mingle for at least an hour and serve.
Cheesy and savory waffles prepared with leftover mashed potatoes and cheddar cheese. More Ways to Search: Recipe Index · Ingredients Index. Cheesy Potatoes are a given when our family gathers for vacations and holidays. If this is the only style of cheesy potatoes you've had, I hope you'll try this recipe for comparison. Cheesy Potatoes with Smoked SausageSpicy Southern Kitchen.
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