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Before you jump to One pot broccoli cheddar soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You knew green tea could help you become healthier. Now you know that green tea can improve your mood as well!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to one pot broccoli cheddar soup recipe. To make one pot broccoli cheddar soup you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook One pot broccoli cheddar soup:
- Provide 2 heads broccoli chopped
- Prepare 1/4 cup butter
- Get 1/4 cup flour
- Take 1 onion chopped
- Take 2 cups half and half
- You need 2 cups chicken or vegetable broth
- Get 1/2 cup carrots shredded in food processor
- Use 2 cups shredded cheddar cheese
- You need Salt & pepper
- Provide Bread bowl for serving optional
Instructions to make One pot broccoli cheddar soup:
- In a large pot sauté butter, carrots, and onion for a few minutes
- Add flour, then slowly stir in half and half and broth, bring to a simmer for 5-10 minutes on low heat
- Mix in broccoli, salt, and pepper, simmer 10-15 minutes on low heat
- Add cheese, stir until melted and serve
Grey could eat this tomato basil soup every meal of the. Heavy Cream makes my Instant Pot Broccoli Cheddar Soup, very rich and creamy. No need to simmer the soup to thicken after pressure release just to heat up the cream. For weight watchers and fat calorie counters, if you want to use half and half to reduce fat content. By :The Rootitoot Cookbook by Ruth McCusker.
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