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Before you jump to Green tomato curry recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the negative effects can be really bad. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. The first thing you may not comprehend is that several hormones that you need will only be able to be developed when you have these types of fatty acids.
Following a number of the suggestions above you will notice that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to green tomato curry recipe. To make green tomato curry you only need 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Green tomato curry:
- Get 5 green tomatoes
- Prepare 1/2 large onion cut into small pieces
- You need 2 Green Chilli slit into two
- You need 3 Garlic clove finely chopped
- Prepare 1/4 tsp turmeric powder
- Get 1 pinch hing/asafoetida
- Get as needed Salt
- Get 1/4 tsp chilli powder
- Provide 1 tbsp coriander leaves
- Get 1/4 tsp mustard seeds
- Take 1 tbsp coconut oil
- Provide 1 dry red chilli
- Provide 2 tbsp moong dal rinse in water and drain well
- Take 1/4 tsp Cumin seeds
- You need 1/4 tsp cumin powder
- Take 1 bunch curry leaves
- Provide 1/4 cup Grated coconut
Instructions to make Green tomato curry:
- Chop the green tomatoes into small.
- Heat oil in a cooker, then add mustard, cumin, dried chilli, onions, green chillies and garlic and saute for a min.
- Then add the chopped green tomatoes, salt, turmeric powder, hing and chilli powder.
- Now add the moong dal and stir well.
- Grind the coconut and cumin to a coarse paste and add it to the cooker.
- Then sprinkle the coiriander leaves and 1/2 cup water cook until 2 whistle comes.
- Green tomato curry ready
Melt butter, add onion and cook slowly until yellow. Add curry powder and tomatoes and cook until heated thoroughly. Add salt and pepper to taste. My kitchen is full of green tomatoes, rescued from the greenhouse just ahead of an attack of blight. Sadly, we're not very creative with the way we use them in this country.
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