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Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are excellent if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
See, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to broccoli casserole recipe. You can have broccoli casserole using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Broccoli Casserole:
- Prepare 1.5 cups Fresh Broccoli
- Take 16 oz hashbrowns
- Prepare 2 cups chedder cheese
- Take 1 can cream of mushroom or chicken soup
- Prepare 8 oz sour cream
- Use salt and pepper
- Use 1 onion
Steps to make Broccoli Casserole:
- Mix all ingredients in a casserole dish except a half cup of cheese
- Add the half cup of cheese on top of the mix
- Bake on 400 for 45 minutes
Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt! This casserole is made completely from scratch with healthy ingredients - but have no fear - there's plenty of cheese. Broccoli cheese casserole is one of those side dishes that gets gobbled up every time. Y'all are going to love how cheesy and melty and flavorful this low carb broccoli casserole recipe is! This Healthy Broccoli Casserole is quite simple and so delicious.
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