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Fab fried green tomatoes
Fab fried green tomatoes

Before you jump to Fab fried green tomatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat some eggs to cheer up!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to fab fried green tomatoes recipe. To cook fab fried green tomatoes you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Fab fried green tomatoes:
  1. Get 1 large Green tomato
  2. Take 1/4 cup Flour
  3. Provide 1/4 cup Whole wheat flour
  4. You need 1/2 tbsp Parika
  5. Take 1 dash Cajun (red) pepper
  6. You need 1 tbsp Mrs dash chicken seasoning
  7. Use 2 tsp Salt
  8. Use 1 cup Fat free plain yogurt
  9. Prepare 1 Low fat or skim Milk
  10. Prepare 1/3 cup Coconut oil
Instructions to make Fab fried green tomatoes:
  1. Wash and dry tomato. Slice into 6 slices. Place on paper towel to absorb excess moisture.
  2. In one bowl mix all dry ingredients.
  3. Pour approximately 1/3 of dry mixture into another bowl. You will use this as your dry coating on tomato.
  4. With the other portion of dry ingredients, add yogurt and enough milk to make the mixture a pancake batter consistancy. You will use this to dredge the tomato in.
  5. Heat coconut oil (or canola, vegetable, etc) on stovetop in preparation to fry tomato slices.
  6. Take each tomato slice and dust each side with dry flour mixture and then immediately dredge in wet flour mixture. Place in hot oil. Allow each side to cook on medium heat until golden brown.
  7. Remove from oil and place on paper towel to absorb extra oil. Serve hot. Enjoy.

Stir in a tablespoon or two of milk. Whisk eggs and milk together in a medium-size bowl. Mix cornmeal, bread crumbs and salt and pepper on another plate. Dip tomatoes into flour to coat. You can also fry red tomatoes following this recipe, but they're in danger of being mushy if they're overly ripe.

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