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Before you jump to Cheesy chicken broccoli and rice recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to cheesy chicken broccoli and rice recipe. To make cheesy chicken broccoli and rice you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cheesy chicken broccoli and rice:
- Provide 1 can cream of mushroom soup
- Prepare 1 can cheese soup
- You need 4 chicken breasts
- You need 3 cup cooked rice
- Prepare 1 bunch broccoli
- Prepare 2 cup shredded cheese
Steps to make Cheesy chicken broccoli and rice:
- Bake chicken till done
- Cook rice. And chop broccoli.
- Mix all ingredients and put in casserole dish. Top with some left over shredded cheese and bake at 350 till warm through ( about20 min.)
You could either roast them together in the oven. Then toss the cooked chicken and broccoli with the cheese sauce, and serve it up immediately over your rice. Made-from-scratch creamy, cheesy Chicken Broccoli Rice Casserole made in ONE POT on the stove! Tastes like risotto, but much faster to make and completely low maintenance. This cheesy chicken, broccoli, and wild rice casserole are loaded with vegetables, whole grains, lean protein, and dairy.
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