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Before you jump to Green tomato kofta curry recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, try some of these.
Your mood could actually be helped by green tea. You were sure it had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you be so much healthier. Now you are aware that green tea helps you to raise your moods as well!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to green tomato kofta curry recipe. To make green tomato kofta curry you need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Green tomato kofta curry:
- You need 1 kg green tomato
- Take 2tbsp gramflour
- You need 1/2tsp salt to taste +
- Prepare 2 tsp turmeric powder
- Use 1 tbsp coriander powder
- Get 2 tsp red chilli powder
- Prepare 1/2 tsp garam masala
- Provide 2 tbsp ginger,garlic paste
- Use 2 tbsp onion paste
- Prepare oil for frying = for gravy
- Provide 1 tsp cumin seeds
- Use 1/2 tsp methi dana
- Provide 1 pinch hing
- Take 1 tbsp bread crumbs
- Get coriander leaves for garnishing
Steps to make Green tomato kofta curry:
- Wash and grate the tomatoes and drain the grated tomato,and keep aside the drained tomato juice - heat 1tsp oil in a pan crackle the cumin seeds and add grated tomato,stir continuously.
- Now add heeng,1/2tsp salt,1tbsp ginger.garlic paste and gram flour and cook it for 5 to 8 minute - cool it,add bread crumbs and make the kofta and fry till it become golden - now add more oil in remaining oil add methi dana,ginger,garlic paste saute it.
- Add onion paste fry until golden. - add dry ingredients and remaining tomato juice. - add 2 cup of water and boil the gravy 5 minute,add kofta and cook again for 5 minute with lid on sim. - garnish with coriander and serve with rice,roti or nan.
Then try this Beetroot Kofta Curry! Vegetarian beetroot dumplings served on top of a creamy tomato curry. Add ginger, garlic, green chili, green cardamom and peppercorn. Spinach kofta curry is an exotic gravy-based dish. These spinach and potato koftas (also known as pakoras or dumplings) are simmered in rich creamy Blend the tomatoes, green chilies and ginger to make a puree.
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