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Before you jump to Bailey Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling famished can be a real downer! These grains can improve your mood since it’s easy for your body to digest them. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to bailey chia seed pudding recipe. To make bailey chia seed pudding you need 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Bailey Chia Seed Pudding:
- You need 3 spoon chia seed
- Provide 80 ml bailey
- Get 20 ml water
Steps to make Bailey Chia Seed Pudding:
- Combine chia seed, bailey and water
- Put on refrigerator overnight
- Bailey Chia Seed ready on serve
Think of this as step one in your ultimate dessert. Once you have the pudding done, it's extremely easy to alter. Chia seed puddings are on the rise! This version soaks chia seeds in a mixture of almond milk and yogurt sweetened with maple syrup. Chia Seed Pudding. this link is to an external site that may or may not meet accessibility guidelines.
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