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Before you jump to Chia seed pudding recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. These kinds of foods are loaded with bad fat and also have almost no nutritional value. In the following paragraphs we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Additionally when it comes to having a dessert soon after your meals you should consider having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for looking after your health. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
Following a few of the suggestions above you will find that you can be living a healthier life. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chia seed pudding recipe. You can have chia seed pudding using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chia seed pudding:
- Prepare 2 tbsp chia seeds
- Prepare 1/2 cup coconut milk
- Provide 2 tbsp Flex seeds (optional)
- You need Some almonds(optional)
- Get Some walnuts(optional)
- Use Fruits of your choice
- You need to taste Honey
Instructions to make Chia seed pudding:
- Add 2tbsp of chia seeds to 1/2 cup of coconut milk.
- To it add Flex seeds, all dry fruits. Add honey to taste.
- Keep the mixture in fridge for 2-3 hours. Or for overnight (as we are using it for breakfast). I usually put it overnight.
- You chia seeds pudding is ready to eat. Top it up with some fresh fruits 🍓
They are amazingly nutritious and delicious. Chia seeds are also considered a kind of superfood because. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Chia Pudding - The Ultimate Healthy Dessert?
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