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Before you jump to Oven Fried Green Tomatoes recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to oven fried green tomatoes recipe. To make oven fried green tomatoes you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Oven Fried Green Tomatoes:
- Prepare 4 Green Tomatoes
- Take 1 cup All-Purpose Flour
- You need 2 tsp Cajun Seasoning
- Prepare 2 tsp Cornstarch
- You need 1 Egg
- Prepare 1 cup Milk
- Prepare 2 tsp Salt
- You need 1 cup Panko Bread Crumbs
Instructions to make Oven Fried Green Tomatoes:
- Preheat oven to 425°F.
- Slice tomatoes into 1/2-inch slices.
- Set out three bowls. In the first bowl, mix flour, 1 teaspoon of cornstarch, and cajun seasoning. In the second, mix egg, milk, and 1 teaspoon of salt. In the third, mix the panko, 1 teaspoon of salt, and 1 teaspoon of cornstarch.
- Dredge each slice liberally in the flour mixture, then the milk mixture, then the panko mixture.
- Place dredged slices on a baking sheet and place in the oven. Bake at 425°F for 12 minutes. Then, flip each slice and bake for an additional 12 minutes.
Arrange the slices on the prepared baking sheet. Trim ends from the tomatoes, and discard. In a wide bowl, whisk the eggs and buttermilk until well combined. While the tomato slices are baking, make the horsey sauce by combining the mayonnaise and prepared horseradish. Remove the fried green tomatoes from the oven and serve with the horsey sauce.
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