Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sweet Date and Coconut Chia Seed Pudding recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Date and Coconut Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.
Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the varied foods that you will get at all of those fast food places. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. In this post we shall be going over foods that you need to be eating that can help you stay healthy and balanced.
Your primary meals should also contain fish including salmon or lean proteins, as these will also be in a position to help your health. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your overall health is important to you, you should take these recommendations to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sweet date and coconut chia seed pudding recipe. To make sweet date and coconut chia seed pudding you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Sweet Date and Coconut Chia Seed Pudding:
- Take 100 ml tinned coconut milk
- Prepare 1 tbsp chia seeds
- Take 5 dates
- Take As needed Coconut flakes to garnish
- You need as needed almonds chopped
- You need 1/2 cup Honey
- Provide pinch Cinnamon powder
Instructions to make Sweet Date and Coconut Chia Seed Pudding:
- Soak the dates for 5 minutes in boiling water, then chop finely and mix with the coconut milk and chia seeds. Add a pinch of cinnamon here too. Put in the fridge for at least 10 minutes but can be left overnight too.
- Top with the coconut flakes, chopped almonds, a sprinkle of cinnamon and a good drizzle of honey.
It also gives a crunch to the otherwise creamy texture of the chia seed pudding. Coconut milk gives this chia seed pudding a natural sweetness. You might find that you don't need any sugar or sweetener when you make chia seed pudding with coconut milk, but you can use maple syrup, honey or any other sweetener that you prefer. As mentioned earlier, I find that coconut milk gives the chia seed. For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate.
If you find this Sweet Date and Coconut Chia Seed Pudding recipe useful please share it to your good friends or family, thank you and good luck.
