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Before you jump to Chocolate & Hazelnut Chia Seed Pudding (Keto) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this posting we shall be going over foods that you should be eating that can help you remain in good health.
With regards to sitting down to supper you should additionally think about lean proteins as well as fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. To be able to limit your fat intake you really should cut off any visible fat before you cook the meats.
For people who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to chocolate & hazelnut chia seed pudding (keto) recipe. To cook chocolate & hazelnut chia seed pudding (keto) you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chocolate & Hazelnut Chia Seed Pudding (Keto):
- You need 200 mls coconut milk (full fat)
- Use 1 1/2 tsp chia seeds
- Prepare 2 tsp sweetener of choice (eg. erythritol for keto or maple syrup if not)
- Get 1 tbsp cocoa powder
- Take 1 tbsp roughly chopped hazelnuts
- Prepare Toasted coconut flakes
- Use Cinnamon and cocoa for dusting
Steps to make Chocolate & Hazelnut Chia Seed Pudding (Keto):
- Whisk together the coconut milk, sieved cocoa powder, chia seeds and sweetener. Pour into your serving dish and chill for a minimum of 30 mins. Can be left overnight.
- Garnish with your hazelnuts and coconut flakes, then finish with a dusting of cocoa powder and cinnamon.
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