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Before you jump to Almond Butter & Coconut Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.
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Although some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are called essential fatty acids and they are essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.
If you determine that your health is important to you, you should take these suggestions to heart. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to almond butter & coconut chia seed pudding recipe. You can have almond butter & coconut chia seed pudding using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Almond Butter & Coconut Chia Seed Pudding:
- Prepare 2 tbsp chia seeds
- Provide 2 tbsp almond butter
- Provide 1/2 cup coconut milk
- You need 1 tsp maple syrup
- Provide Fresh raspberries
- Provide 1 tbsp toasted coconut flakes
- Get 1 fe crushed almonds
Instructions to make Almond Butter & Coconut Chia Seed Pudding:
- Mix together the chia seeds, coconut milk, almond butter and maple syrup. Leave to sit in the fridge for 1 hour.
- Top with the toasted coconut, fresh raspberries and crushed almonds.
My version only has one ingredient - almonds (with no added oils) - and takes one minute to make with a Vitamix. Almond butter is my drug of choice. Oftentimes I find myself hitting the bottle right when I wake up before breakfast. After lunch I've been caught sneaking a few spoonfuls from the jar in my desk drawer. Important nutritional characteristics for Almond butter.
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