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Before you jump to Banana, chia seed pudding recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.
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Your primary meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. You will find that salmon is also rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. Also before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
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We hope you got insight from reading it, now let’s go back to banana, chia seed pudding recipe. To make banana, chia seed pudding you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Banana, chia seed pudding:
- Use 2 tbsps chia seeds
- Get 1/2 pack coconut water water mixed with 1 cup
- Use 2 figs sucrier
- Provide 1 tbsp honey (optional)
Steps to make Banana, chia seed pudding:
- Blend all ingredients together.
- Refrigerate for 1 hour to allow chia seeds to plump up.
- Top with Soular's Trintario Cacao Nibs
Chia seeds are a protein-packed wonder food. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and. Banana and chia seed pudding is a creamy and hearty snack made quickly with the assistance of a blender. Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth.
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