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Before you jump to grandma's vegetable beef soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods too. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to grandma's vegetable beef soup recipe. You can have grandma's vegetable beef soup using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook grandma's vegetable beef soup:
- Provide 4 carrots
- Get 4 stalks celery
- Provide 1 small cabbage
- Get 1 onion
- You need 2 turnips
- Prepare 2 lb stew meat
- You need 2 pints diced tomatoes
- Get 1 pints corn
- Provide 1 pints green beans
- Get 2/3 cup pearl barley
- You need 1/4 cup beef soup base
- Get 3 bay leaves
- Take 1 1/2 tbsp italian seasoning
- Use 2 tsp salt
- Prepare 1 1/2 tsp black pepper, ground
Steps to make grandma's vegetable beef soup:
- brown meat in the oil in a large stock pot.
- add chopped raw vegetables and sautee until tender. I use the pot lid and add as I chop. Then I can stir the pot well more often.
- add 3 quarts of water to the pots and bring to a boil. Add the soup base and tomatoes, seasonings. Simmer for an hour or more. 30 min. Before serving add barley and canned vegetables.
- Stir occasionally to keep from burning. Dish up and let set 10 min. Before eating. Goes well with sandwiches or just bread.
- pick out bay leaves before serving. this makes a wonderful comfort food for anyone ! I think of my grandma every time I make it .
This vegetable beef soup is made with tender chunks of beef, plenty of vegetables and potatoes, all simmered in a tomato broth. A hearty one pot meal that's perfect for a cold night! There's nothing more satisfying than a good soup, my family loves Mexican chicken soup, hamburger soup. It's Kelley back from Chef Savvy! Today I am sharing this warm and hearty Vegetable Beef Soup!
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