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Spring(green) onion with potato
Spring(green) onion with potato

Before you jump to Spring(green) onion with potato recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods too. Feeling hungry can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to spring(green) onion with potato recipe. You can cook spring(green) onion with potato using 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Spring(green) onion with potato:
  1. You need 2 bunch green onions
  2. Prepare 2 potatoes
  3. You need 2 tsp oil
  4. Provide 1 tsp finely chopped onion
  5. Get 1 finely chopped green chili
  6. Prepare 1 tsp ginger garlic paste
  7. Take 4 tsp tomato paste
  8. Provide 1 tsp turmeric powder
  9. Get 1 tsp cumin powder
  10. Provide 1 tsp coriander powder
  11. You need 1 tsp dry mango powder
  12. Take 1 tsp chili powder
  13. Use Salt
  14. You need 2 tsp water
Steps to make Spring(green) onion with potato:
  1. Cut the green onion into small pieces and cut the potatoes. Wash them properly.
  2. Heat oil in a pan on medium heat. Add chopped onion,ginger garlic paste, tomato paste, turmeric, chili, cumin powder,corriander, powder, mango powder and salt.Stir,mix all togerther.cook about 2 minutes
  3. Add chopped green onion and potatoes, mix all together add water, and cover the pan with a lid. Set gas on the low flame. Cook about 25-30 minutes, until potato and onion are cooks.
  4. Stir and check from time to time to avoid burn. If water is burned then add 2 tsp water again
  5. Check if it is not properly cooked, add water again and cook for about 5 minutes
  6. Serve with chapati and Raita

Finely chop the garlic and green chili. In a pan heat the oil and add cumin seeds and asafeotida. Finely chop green parts and set aside separately. Heat oil in a medium pot over medium heat. Add onions and chopped white parts of scallions and cook, stirring often with a wooden spoon, until.

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