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Before you jump to Tomato, green pepper and red onion salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel healthier. Now you are aware that it can help improve your mood too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to tomato, green pepper and red onion salsa recipe. You can cook tomato, green pepper and red onion salsa using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tomato, green pepper and red onion salsa:
- Get 4 tomatoes
- Take 1 green pepper
- Prepare 1 red onion
- Get 15 ml olive oil
- Get To taste salt
- Prepare To pepper
Instructions to make Tomato, green pepper and red onion salsa:
- Cube the tomatoes, green pepper and red onion in small or medium blocks.
- In a bowl mix the tomato, green peppers, red onion, olive oil, salt and pepper.
- Keep in fridge until service.
Toss the tomatoes, onion, peppers and cilantro together in a non-reactive bowl. Tags: Anaheim Pepper, Chile Peppers, Cumin, Fresno Peppers, Green What does salsa absolutely have to have for it to be valid? You need other stuff too If you mix red ingredients and green, you end up with brown salsa; not that there's anything wrong with. Add the red onion, bell pepper, cucumber, olives, dill, and mint to the dressing and toss to combine. Add the tomatoes and feta and toss gently to combine.
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