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Tomato
Tomato

Before you jump to Tomato recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. Some foods really do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, are great for helping you battle depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can actually help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to jolly up!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to tomato recipe. To cook tomato you only need 3 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Tomato:
  1. You need 2 salted egg
  2. You need 2 tomato
  3. Prepare Spring onion
Instructions to make Tomato:
  1. Boil salted egg and cut into pieces. Then cut tomato into small cubes. Mix it altogether

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