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Before you jump to Pesto Chicken w/ Green Beans & Tomato recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to pesto chicken w/ green beans & tomato recipe. To make pesto chicken w/ green beans & tomato you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Pesto Chicken w/ Green Beans & Tomato:
- Use 4 Chicken breasts
- Take Salt
- Get Pepper
- You need 1 small jarr basil pesto
- Use 1 small jar sun roasted tomato
- Provide Green beans
- Take Cherry tomatoes
Steps to make Pesto Chicken w/ Green Beans & Tomato:
- Chop the chicken into cubes to make easier to cook throughout. Cook in olive oil with salt and pepper
- Take the chicken out and add the green beans. Cook them in the chicken juices until a bit tender. Then add the chicken back and cherry tomatoes and mix in the pesto. Cook until cherry tomatoes become soft.
This Pesto Chicken bake is an easy, one pan, oven baked, family dinner. Chicken breast pieces are marinated in delicious pesto, along with crispy pesto roast potatoes, vine tomatoes and green beans. A complete one pan meal this makes the perfect midweek supper dish. To make the pesto, put the basil, garlic, toasted pine nuts and a pinch of salt and the food. Pesto Chicken w/ Green Beans & Tomato.
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