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Korean Bibimbap
Korean Bibimbap

Before you jump to Korean Bibimbap recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

It’s easy to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They help you feel full too which can really help to better your mood. Feeling starved can be terrible! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to korean bibimbap recipe. To make korean bibimbap you only need 28 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Korean Bibimbap:
  1. Get Meat
  2. Take 200 G Minced Pok, Beef, Chicken or Tofu
  3. You need 2 TBSP Soy Sauce
  4. Take 2 TBSP Sesame Oil
  5. Get 2 TSP Sugar
  6. You need 1/2 TSP Minced Garlic
  7. Provide Vegetables (A handful per serving depending on your personal liking)
  8. You need Spinach
  9. Get Bean Sprouts
  10. Take Shiitake Mushrooms
  11. Get Kelp
  12. Use Bell Pepper
  13. Take Carrots
  14. Prepare 1/2 TSP Fine Salt
  15. Prepare Korean Seasoned Seaweed
  16. Take Some Cooking Oil
  17. Take Others
  18. Prepare Rice
  19. Provide 4-5 Eggs
  20. Provide Sauce
  21. Use 4 TBSP Gochujang Sauce
  22. You need 2 TBSP Sesame Oil
  23. Get 2 TBSP Sugar
  24. Use 2 TBSP Water
  25. Prepare 2 TBSP Toasted Sesame Seeds
  26. Use 1 TBSP Shaoxin Rice Wine
  27. Use 2 TSP Apple Coder Vinegar
  28. Provide 2 TSP Minced Garlic
Instructions to make Korean Bibimbap:
  1. Marinate Meat (Let it marinate while we prepare the rest)
  2. Cool rice or use leftover
  3. Put all your sauce ingredients into a bowl and mix it around evenly
  4. Cut all vegetables into strips
  5. Rehydrate kelp, Shiitake & cut into strips
  6. Stir fry all vegetables lightly and separately
  7. Cut seasoned seaweed into stripped
  8. Set them aside separately
  9. Stir fry marinated meat
  10. Scoop rice into a bowl
  11. Put cooker assortments & meat on top of the rice
  12. Fry an egg and put it on top of everything (Sunnyside up)
  13. Pour sauce on top of everything & viola!

The word bibim refers to a mix of various ingredients, while bap refers to rice. Traditionally, this rice dish is served in a hot stone bowl or stone pot (dolsot bibimbap), the contents of which are mixed together before eating. Typical bibimbap ingredients include: Heat half the oil in a large frying pan over medium heat and cook mince until brown. Reduce heat to low, add soy sauce and chilli paste and stir until combined. Check seasoning, add more paste if desired.

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