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Before you jump to Bibimbap recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.
Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
You must remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already realize that many of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will supply you with the potassium you need is broccoli. Spinach is also something that you might want to start consuming more of as it contains a lot more vitamins and minerals compared to other vegetables.
For people who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to bibimbap recipe. You can cook bibimbap using 24 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Bibimbap:
- Take Meat and meat sauce
- You need 100 grams beef
- You need 1 tbsp soy sauce
- Use 1 tbsp sesame oil
- Prepare 1 tsp sugar
- Use Vegetables and other
- Take 200 grams mildly seasoned spinach
- Use 350 grams mildly seasoned bean sprout
- Use 100 grams shiitake mushroom
- Get 120 grams zucchini or carrot
- Prepare 1/4 tbsp minced garlic
- Get 4 cup steamed rice
- Use 4 eggs
- Prepare 1 vegetable oil to cook meat, mushroom, zucchini, eggs
- You need 1 tsp ground salt
- Get 1 Korean seasoned seaweed cutted in strips (optional)
- Provide Bibimbap sauce
- You need 2 tbsp gochujang
- Prepare 1 tbsp sesame oil
- Use 1 tbsp sugar
- Provide 1 tbsp water
- Use 1 tbsp roasted sesame seed
- Prepare 1 tsp vinegar
- Provide 1 tsp minced garlic
Instructions to make Bibimbap:
- For meat, mix the beef with the meat sauce listed. Leave it for 30 mins.
- Add some vegetable oil on the wok and cook the shiitake mushroom (thinly sliced) on medium high tohigh heat until they are all cooked.
- Wash, and cut the zucchini/carrot in strips. Add some vegetable oil and salt in a wok and cook the zucchini on medium high to high heat for 2-3 mins
- Cook the marinated beef in a wok with a little amount of oil. Wait for it to turn light brown then turn off the heat.
- Make fried eggs (Sunny side up or anythingbyou want)
- Mix the bibimbap sauce ingredients in a bowl
- Put the rice into a bowl and add the meat, assorted vegetables, seasoned seaweed, egg and the bibimbap sauce on top of the rice.
- Serve it
- Mix the ingredients well in the bowl and enjoy it.
Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal consisting of white rice topped with vegetables, beef, a whole. It was our first trip abroad and we visited friends who showed us around and taught us the way of bibimbap, which. Bibimbap was my first introduction to Korean food. This easy recipe does have some components to Bibimbap. (Side note, best professor ever.
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