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Greek Souvlaki ＆ Tzatziki Sauce
Greek Souvlaki ＆ Tzatziki Sauce

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Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to greek souvlaki ＆ tzatziki sauce recipe. To cook greek souvlaki ＆ tzatziki sauce you need 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Greek Souvlaki ＆ Tzatziki Sauce:
  1. Provide Souvlaki (skewers)
  2. Provide 300 grams Chicken thighs
  3. Prepare 1 Salt and pepper
  4. Take 1 tbsp ★ Soy sauce
  5. Use 1 tbsp ★ Lemon juice
  6. Use 1 tbsp ★ Balsamic vinegar
  7. Get 1/2 tsp ★ Oregano
  8. Take 1 clove ★ Garlic (grated)
  9. You need Tzatziki
  10. Provide 100 grams Sour cream (or drained yogurt)
  11. You need 1 clove Garlic
  12. You need 4 cm Cucumber
  13. Prepare 1 generous amount Salt and pepper
  14. Provide 1 tbsp ※ Lemon juice
Steps to make Greek Souvlaki ＆ Tzatziki Sauce:
  1. Prick the chicken with a fork in several places, sprinkle generously with salt and pepper, and cut into bite-sized pieces. Salt well, or the flavor will dissipate.
  2. Combine the ★ ingredients to make the sauce. Put the sauce and the meat in a bag and marinate for at least 2 hours. If possible, let it marinate overnight for the flavors to soak in well.
  3. Add the grated garlic, lemon juice (olive oil), salt and pepper to the sour cream (drained yogurt). Refer to the ※ notation below the ingredients list.
  4. Soak the skewers in water for about 5 minutes to prevent them from burning. Thread the meat onto the skewers. You can also grill the meat as is, without skewers.
  5. Grill until well browned, or bake in a 200℃ oven for 15 minutes, turning them once. They're fantastic cooked on a barbecue.
  6. Arrange the souvlaki, rice, vegetables such as cucumbers or tomatoes, and the sauce on serving plates and it's ready! Dip the meat and vegetables in the sauce and enjoy.
  7. Oregano is the key ingredient to this dish's ethnic flavor. Keep it on hand for use in all kinds of ethnic cooking, such as Italian, Mexican, or Greek.
  8. Try the standard accompaniment to Souvlaki: "Oregano-scented Addictive Lemon Potatoes". - - https://cookpad.com/us/recipes/154399-oregano-greek-lemon-potatoes
  9. I recommend eating the chicken without the sauce first, then dipping it in the sauce to enjoy two different tastes.
  10. To drain the yogurt, just leave it in a coffee filter overnight. The yogurt version is healthier.

Serve it alongside a Greek salad of chunked tomatoes, cucumber, red onion, and feta cheese. Tzatziki is a traditional Greek yogurt-based sauce flavored with lemon, garlic. A mixture of lamb and beef cooked on a vertical rotisserie, sliced and put into a pita bread with onions, tomatoes, choice of either white (Tzatziki) or red sauce. Greek tzatziki sauce by Greek chef Akis Petretzikis. The authentic Greek recipe for the famous traditional Greek tzatziki sauce served with souvlaki and gyro!

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