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Before you jump to Rolled Bibimbap with Beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains can help you feel full for longer too, helping you feel better. Feeling famished can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to rolled bibimbap with beef recipe. To cook rolled bibimbap with beef you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Rolled Bibimbap with Beef:
- Prepare 12 slice Thinly sliced beef
- Use 360 ml Hot cooked rice
- Provide 1 Namul (various Korean vegetable side dishes) (store-bought pre-prepared ones are fine)
- Use 100 grams Kimchi
- Get 1 Bulgogi sauce (Korean BBQ sauce)
- Prepare 1 tbsp Sake (for preparing the beef)
- You need 1 Salt and pepper (for preparing the beef)
- Prepare 2 tbsp Sesame oil
- You need 12 leaves Lettuce leaves (or other leaves) for wrapping
Steps to make Rolled Bibimbap with Beef:
- It is easier if you use store-bought namuls. I made them myself this time, so here's how to do it. For the bean sprout namul: discard the roots of 1/2 packet of bean sprouts and put in a sauce pan with water to cover. Bring to a boil and drain. Season with 1 teaspoon of soy sauce, 1 teaspoon of sesame oil and 2 tablespoons of sesame seeds while hot.
- For sweet spinach namul: rinse 1/2 a bag of spinach (5 bunches), parboil, drain and squeeze excess water. Cut into 4 cm lengths and mix with 1 tablespoon of sugar, 1 teaspoon of soy sauce and 1 teaspoon of sesame oil. Leave to cool.
- For refreshing carrot namul: peel 1/2 of carrot and julienne. Put in a sauce pan with water to cover and bring to a boil. Drain and mix with 1 teaspoon of vinegar, a pinch of salt and 1 teaspoon of sesame oil. Leave to cool.
- Thoroughly mix the rice, namuls and kimchi together. Divide into 12 equal portions.
- Spread the sliced beef on plastic wrap. Squeeze the portioned rice gently into shape (if it is too sticky, use plastic wrap) and place on the sliced beef. Roll the rice with beef by using the plastic wrap, and shape into barrels. Take off the plastic wrap and place the rolls with the joint side down on a preheated, oiled pan.
- Brown all over and season with bulgogi sauce. Lay on lettuce leaves and serve. Even after these have cooled down, they're still good.
- If you cut one of these, it should look like this.
- If you have left over bibimbap rice, just roll it with plastic wrap to make bibimbars.
Easy bibimbap recipe with classic vegetable sides, beef and a delicious gochujang sauce! Follow my easy step-by-step recipe to make the best bibimbap. Bibim means mixing, and bap means rice. The mixing usually happens at the table by the diner. Once you mix the vegetables, meat, and rice with a.
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