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Bibim-mie telur rolade
Bibim-mie telur rolade

Before you jump to Bibim-mie telur rolade recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a superb protein source.

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to bibim-mie telur rolade recipe. You can cook bibim-mie telur rolade using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Bibim-mie telur rolade:
  1. Use 2 packages instant noodle
  2. Use 200 g minced meat of your choice
  3. Get Oil for frying the meat and the veggies and the egg roll
  4. Get 2 eggs
  5. Prepare Half cup flour
  6. Provide Some salt
  7. Use Indian masala mix
  8. Use Italian dried herbs
  9. Get Half onion
  10. You need 1 carrot
  11. Take 2 cloves garlic
  12. Get Pinch chili powder
  13. Prepare Half eggplant
Steps to make Bibim-mie telur rolade:
  1. Peel and slice the veggies into small pieces: carrot, eggplant, onion and garlic, salt a bit and fry it in oil
  2. Mix the eggs with the flour and some water and little salt, the batter should be pancake like in texture. Fry it on little oil, turn it over half way.
  3. Cook the minced meat on little oil with the indian masala, italian herbs, little salt and chili powder
  4. Cook the instant noodles in water (without spice)
  5. Puree the veggies when they are cooked and mix it with the noodle and meat
  6. Arrange the filling on the egg pancake
  7. Roll it up and enjoy with hot mexican salsa or any sauce of your choice

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