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Before you jump to Vegan Gimbap recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that it helps you to raise your moods as well!
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to vegan gimbap recipe. You can have vegan gimbap using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Vegan Gimbap:
- Use 1.5 cup cooked rice (sushi rice is better)
- Take Roasted seaweed for Maki (about 8"x 8" in size)
- Provide 1 pack lettuce
- Take 1 large firm tofu
- Use 1 pc cucumber
- Prepare 1 pc carrot
- Prepare 1 pc sweet mango
- Prepare 2 tbsp vinegar (for sushi rice)
- Provide 1 tbsp sugar (for sushi rice)
- Take Salt & pepper (for tofu)
- Use Roasted sesame seeds (optional)
Steps to make Vegan Gimbap:
- Cook rice as you would normally cook it.
- While waiting for the rice to cook. Slice your firm tofu lengthwise (like french fries). Season with some salt and pepper. And deep fry it until crispy.
- Slice your carrots, cucumber and mangoes lengthwise same with tofu. Set aside.
- When rice is ready, remove from rice cooker or pan while rice is still hot or warm. Place it in a bowl. Add the vinegar and sugar to make it a little bit sticky. Then sprinkle some roasted sesame seeds to add flavor.
- Now it is assemble time! 😁
- Lay down roasted seaweed first. Then cover it up with your lettuce. Then spread thinly the rice on top of lettuce. Make sure lettuce and rice is less than the perimeter of the seaweed (about half inch?) so you can still enclose it after rolling.
- In the middle, arrange your carrots, cucumber, fried tofu.
- Then roll it! I only used bare hands, but it is easier with bamboo mat.
- Slice it and enjoy!
What I love about kimbap, besides its portability, is that it allows for so much creativity. Gimbap (or kimbap) is the most popular on-the-go meal in Korea! Learn how to make classic What is gimbap (or kimbap)? Gimbap (김밥) is a Korean seaweed rice roll filled with a variety of delicious. Frying gives the tofu a nice texture and flavor.
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